

Organic Broad Beans (Avarakkai / Chikadikai)
Price range: ₹20.00 through ₹80.00
Fresh Organic Broad Beans, also known as Avarakkai or Chikadikai, are a highly nutritious green vegetable widely used in traditional and modern cooking. Known for their slightly sweet, earthy flavor and soft texture when cooked, these beans are a staple in South Indian and Mediterranean cuisines.
Rich in plant-based protein, fiber, and essential minerals, broad beans are an excellent choice for healthy, balanced meals. Sourced fresh from trusted farms, our beans are naturally grown, chemical-free, and carefully selected for premium quality.
Perfect for curries, stir-fries, and stews, Broad Beans are a versatile ingredient that adds both nutrition and flavor to your daily diet.
Key Benefits
- High in plant-based protein, supports muscle health
- Rich in dietary fiber, improves digestion
- Supports heart health with essential nutrients
- Good source of iron, helps reduce fatigue
- Contains folate, supports brain and cell function
- Naturally rich in antioxidants
- Fresh, organic, and chemical-free
Our Organic Broad Beans (Avarakkai / Chikadikai) are freshly harvested from certified organic farms where they are grown without harmful pesticides, synthetic fertilizers, or chemical additives. Carefully handpicked for their tender texture, vibrant green color, and fresh flavor, these beans bring wholesome nutrition and authentic taste to your everyday meals.
Broad Beans are a popular vegetable in Indian cuisine and are commonly used in stir-fries, curries, sambar, and mixed vegetable dishes. Naturally rich in dietary fiber, plant-based protein, vitamins, and essential minerals, they make a healthy addition to a balanced diet.
Fresh, naturally grown, and packed with goodness, our Organic Broad Beans deliver farm-fresh quality straight to your kitchen.
How to Use Organic Broad Beans (Avarakkai / Chikadikai)
Organic Broad Beans are versatile and easy to prepare.
Prepare stir-fry:
Slice the beans and sauté with mustard seeds, curry leaves, and spices.
Cook curries:
Add to coconut-based or tomato-based curries.
Make sambar:
Cook with lentils and tamarind for a traditional South Indian dish.
Steam as a side dish:
Lightly steam and season with herbs and spices.
Add to soups:
Mix into vegetable soups and stews for extra nutrition.
Use in mixed vegetables:
Combine with carrots, peas, and potatoes for wholesome meals.
Nutrients Found in Organic Broad Beans (Avarakkai / Chikadikai)
| Nutrient | Health Benefit |
|---|---|
| Dietary Fiber | Supports healthy digestion |
| Plant-Based Protein | Supports muscle maintenance and balanced nutrition |
| Vitamin C | Supports normal immune function |
| Folate (Vitamin B9) | Supports normal cell growth |
| Vitamin A | Supports healthy vision |
| Iron | Helps support healthy blood circulation |
| Calcium | Helps maintain strong bones and teeth |
| Potassium | Supports normal muscle and nerve function |
| Magnesium | Supports muscle and nerve function |
| Natural Antioxidants | Help protect cells from oxidative stress |
FAQ – Organic Broad Beans (Avarakkai / Chikadikai)
1. How are broad beans (Avarakkai / Chikkadikai) naturally grown?
Organic broad beans (Avarakkai / Chikkadikai) are naturally grown without synthetic pesticides, harmful chemicals, or artificial additives, preserving their natural freshness and premium quality.
2. Why should I choose BioWise Broad Beans (Avarakkai / Chikkadikai)?
BioWise Organic Broad Beans offer wholesome nutrition, natural purity, and trusted quality for everyday healthy cooking.
3. How can I use broad beans (Avarakkai / Chikkadikai)?
They are ideal for curries, stir-fries, poriyal, sambar, mixed vegetable dishes, and a variety of traditional recipes.
4. Do broad beans (Avarakkai / Chikkadikai) contain artificial preservatives or additives?
No. Organic broad beans contain no artificial preservatives, colors, flavors, or harmful chemicals.
5. How should I store organic broad beans (Avarakkai / Chikkadikai)?
Store them in the refrigerator in the vegetable compartment or in a cool, dry place. Use while fresh for the best flavour and quality.
6. Why do customers trust BioWise?
BioWise sources organic broad beans (Avarakkai / Chikkadikai) from trusted farmers committed to natural and sustainable farming, ensuring freshness, purity, and premium quality.
📚 Learn More About Healthy Living
Want to explore more about healthy eating and sustainable farming? These trusted organizations provide valuable information:
🌿 Healthy Diet Guidelines
Learn about balanced nutrition and healthy eating habits from the World Health Organization (WHO).
➡️ Read More
🌱 Sustainable Agriculture
Discover how sustainable farming protects the environment and supports healthier food systems through the Food and Agriculture Organization (FAO).
➡️ Read More
🥗 Nutrition Information
Explore nutritional information and food composition data from USDA FoodData Central.
➡️ Read More
Bring Nature to Your Kitchen
Experience the difference of naturally grown food with BioWise. Explore our complete range of vegetables, fruits, grains, pulses, spices, cold-pressed oils, and healthy essentials, all carefully sourced from trusted partner farmers and delivered fresh to your doorstep across Bangalore.
🌿 Complete Your Kitchen with BioWise
Create delicious, authentic meals with these naturally grown essentials.
- Organic Turmeric Powder
- Organic Red Chilli Powder
- Organic Coriander Powder
- Organic Cumin Seeds
- Organic Mustard Seeds
→ View All Vegetables
🌱 The BioWise Promise
At BioWise, we believe healthy food begins with healthy soil. Our Organic Broad Beans (Avarakkai / Chikkadikai) are sourced from trusted farmers who follow responsible natural farming practices without harmful chemicals. Every harvest is carefully selected and packed to preserve its natural freshness, flavour, and premium quality, bringing wholesome goodness to your kitchen while supporting sustainable agriculture.
🛍️ Explore More Categories
Discover more naturally grown products for a healthier lifestyle.
Vegetables • Fruits • Grains • Millets • Pulses • Flours • Spices • Dry Fruits
❤️ Thank You for Choosing BioWise
Thank you for supporting naturally grown food and the farmers who make it possible. Every BioWise purchase contributes to healthier families, healthier soil, and a more sustainable future.
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